Anna Medaris Miller | April 19, 2018
None of that, “If you want ice cream, just eat a frozen banana” to be found here.
Toby Amidor | April 16, 2018
Research suggests Instagram use can lead to an unhealthy obsession with healthy eating.
Anna Medaris Miller | April 9, 2018
If you can’t move your bowels when you move locations, you have company – and hope.
Julie Upton | April 6, 2018
The research is clear: Skip the fads and embrace the world's healthiest eating pattern instead.
Bonnie Taub-Dix | April 5, 2018
The changes aim to help you make healthier choices, but user errors could lead to added pounds.
Maria Chatman | April 4, 2018
For one, weighing every morsel can bring on stress that interferes with your efforts.