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Thursday, December 4, 2008
Sleep Center
Sleep Apnea
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Need-to-know anatomy

Several structures of the nose, mouth, and throat can be involved in obstructive sleep apnea. The uvula is the piece of tissue that hangs down from the soft palate, at the back of the roof of the mouth. Tonsils are on either side of the throat at the back of the mouth; they are made of lymphoid tissue, part of the body's immune system. The position of the tongue can also affect nighttime breathing.

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Related Links
Bullet American Sleep Apnea Association(ASAA): This site is a source of information and a community for sufferers of sleep apnea. ASAA hosts a forum with live chats, a geographical listing of support groups in the U.S. and Canada and specific guidance for parents with children who have the disease.
Bullet MedlinePlus Medical Encyclopedia: Find an extended definition of sleep apnea in this medical encyclopedia provided by the National Institutes of Health. MedlinePlus provides a separate directory of links to sleep apnea news, diagnosis, treatment, and research from government agencies and associations.
Bullet National Sleep Foundation (NSF): After explaining the basics of sleep apnea, the NSF's "Sleeptionary" features sections on coping and links to articles. NSF also covers symptoms and treatment of sleep apnea in children.
Bullet National Heart, Lung, and Blood Institute (NHLBI): NHLBI, part of the National Institutes of Health, includes sections on the causes, symptoms, diagnosis, and treatment of sleep apnea. It outlines who is at risk, how to live with the condition, and how to help those who may have it.
Bullet ClinicalTrials.gov: The National Institutes of Health maintains this research database of federally and privately supported clinical trials. It includes the purpose, eligibility criteria, and location for each study.

Bullet SleepEducation.com: The American Academy of Sleep Medicine offers tools for evaluating sleep, including a true-false questionnaire and a sample sleep diary. The sleep apnea page walks patients through a series of points to help determine if they have sleep apnea, whether they need to see a sleep specialist, what to tell their doctor, and how their condition may be treated. Don't overlook additional resources, such as sleep apnea case studies or suggestions for sleep hygiene.

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These structures can cause sleep apnea by obstructing airflow. This means the body has to work harder to pull in air, the airway can't stay open against the strong negative pressure produced by the body's effort to breathe, and it collapses.

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