Smoking affects the elasticity of all the body's tissues including the aorta. Smoking increases the likelihood of developing aortic aneurysms, aortic dissections, and ruptures of aortic aneurysms.
Control blood pressure
Elevated blood pressure is the fuel of aortic aneurysm, causing them to form and grow. If you've been prescribed beta blockers or other blood pressure medication, take it.
Eat a healthful diet low in saturated fats
Buildup of cholesterol in the blood stream can lead to inflammation of the aorta and penetrating aortic ulcers, a cause of aortic dissections.
Exercising moderately as directed by your doctor
Regular aerobic exercise helps control blood pressure and cholesterol levels, both of which are risk factors for aortic dissections and ruptures of aortic aneurysms.
Avoid weight lifting
Weight lifting causes temporary increases in blood pressure that could potentially result in an aortic dissection or rupture.
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