Health Tip: Don't Use a Hot Tub During Pregnancy

Soaring body temperature isn't good for you or baby

Posted 2/6/08

(HealthDay News) - While a hot bath may sound like a great way to soothe aching muscles during pregnancy, becoming overheated in a hot bath or a hot tub poses risks for a developing fetus, the American Pregnancy Association says.

So using a hot tub is generally not recommended for pregnant women.

If you decide to take a bath, the association offers this advice on how to do it safely:

Don't let the water get too hot, whether it's in a bath or hot tub.
If you do choose to use a hot tub, don't stay for more than 10 minutes.
Body temperatures of 102.2 degrees Fahrenheit or higher can be dangerous for a fetus, so take your temperature regularly to be sure it is not too high.
If you start to feel uncomfortable, sick, or notice that you've stopped sweating, get out of the water as quickly as possible.