Get a letter saying you have diabetes from your doctor. You may need it if you are ever challenged for having syringes and medications with you.
Get prescriptions for syringes and medicines. You will need them if you lose your supply.
If you will be traveling across time zones, check with your medical team to find out what that will mean to your insulin intake and eating schedules.
Ask your doctor for names of other physicians along your route.
Get any necessary shots a month before you travel.
When you pack, carry medical necessities (plus extras) and snacks in a small travel bag--and then, when you travel, keep it with you at all times.
Take along all the syringes that will be needed during your trip. Pack alcohol to wipe off the tops of insulin bottles. Take a glucagon kit, and your monitor and strips to check your blood for glucose. Bring foot care supplies.
Store insulin so that it is neither too cold (below 35 degrees) nor too hot (above 90 degrees).
On the road:
Carry a card that says you have diabetes. It should include your name, address, and phone number; your doctor's name and phone number; and the kind and dosages of all medications you take. Wear a bracelet or necklace with the same information on it.
Do not skip meals or snacks. Keep food with you to treat an insulin reaction. Pull off the road if you have a reaction while driving.
Check your blood glucose more often. Match the amount of food you eat and your medication dose with your activity. You will need more food for walking, swimming, or skiing than for sitting in movie theaters. Follow your meal plan and exercise program when traveling.
U.S. News's featured content providers were not involved in the selection of advertisers appearing on this website, and the placement of such advertisement in no way implies that these content providers endorse the products and services advertised. Disclaimer and a note about your health.
