Lifestyle considerations

Research suggests that colon cancer survivors who participate in regular exercise can halve their chance of a tumor recurring or death. Walking at 2 or 3 miles per hour six times a week does the trick, as do jogging or playing tennis three to four times per week.

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Eating a healthy diet is also a good idea, including fruits and vegetables containing fiber.

Our section on colon cancer prevention offers more information on lifestyle choices and colon cancer.

For more information on exercise and losing weight, see our section on weight control.