Mind-body interventions use techniques that are meant to help the mind affect bodily function and symptoms.

Many mind-body interventions have a well-documented theoretical basis and a record of success, and some are no longer considered CAM. This includes cognitive-behavioral therapy, an approach in which therapists work with people to correct destructive feelings and behaviors and is widely used to treat conditions such as depression and other self-defeating behaviors.

Mind-body interventions that are still considered complementary and alternative include meditation, certain uses of hypnosis, dance, music therapy, art therapy, prayer, and mental healing. In the case of cancer, these therapies will probably not shrink your tumor, but people use them to feel better and to improve general quality of life during and after treatment.

Energy therapies can also be considered mind-body therapies. Read more about them in the section on energy therapies. Examples include Qigong, Reiki, and therapeutic touch.