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10/11/05
Does your doctor smoke? Does she complain about not having time to exercise? Have you spotted a stash of candy bars in her desk drawer? Most off-putting, does she trot out that old "Do as I say, not as I do"? It's a little harder to take physicians' advice seriously if they're not exactly role models themselves. But patients of most doctors at Harvard Medical School can't use that as an excuse, if a new survey of the faculty can be trusted.
The monthly Harvard Health Letter, a consumer newsletter published by the medical school, asked all 15,000-plus faculty members about their health habits and got responses from more than 2,100, enough to paint an intriguing if not quite statistically persuasive portrait. How does your behavior stack up against theirs? Here are some of the key results, published in the lastest issue of the newsletter. You might want to print them out and compare them with your behaviorand hand a copy to your doctor and see how she reacts.
Diet
Eat breakfast82 percent
Eat fruit and vegetables
Eat fast food
Eat at least two servings of fish a week46 percent
Alcohol
Drinks per week
Weight
Healthy body mass index (18.525)65 percent. (BMI is a measure of weight relative to height. You can calculate your BMI by going to www.cdc.gov)
Smoking
Currently smoke2 percent
Ever smoked24 percent
Exercise
How many times per week
Sleep
Hours per night
Prevention
Physical exam in past year61 percent
Had colonoscopy screening for colorectal cancer75 percent (ages 50 and older)
Annual mammogram67 percent (women ages 40 and older)
Breast self-examMore than twice a year: 50 percent
Never or rarely: 27 percent
Annual PSA test for prostate cancer42 percent (men ages 50 and older)
Daily aspirin for heart disease83 percent (men ages 50 and older at elevated risk)
Take statin drug to lower LDL cholesterol69 percent (ages 50 and older)
Take supplemental calcium49 percent (women)
Take multivitamin78 percent
Always get annual flu shot55 percent
Alternative medicine
Used a chiropractor13 percent
Had acupuncture12 percent
Took herbal supplement28 percent
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