A warning about herbal and dietary supplements

Many people turn to alternative and complementary treatments when they have a chronic illness as well as for general health. If you are considering taking herbal or dietary supplements it is important to remember that most of these have not been thoroughly tested for purity and accurate dosing. Further, the FDA does not regulate them.

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It is essential that you talk to your doctor before taking herbal or dietary supplements. Some herbs may worsen your asthma or other medical conditions, or they may interfere with prescribed medicines you are taking. If you experience side effects while taking supplements, such as nausea, vomiting, rapid heartbeat, anxiety, insomnia, diarrhea, or skin rashes, stop taking the product and notify your doctor. Be wary of commercial claims about what herbal products can accomplish. Look for scientific-based sources of information and then discuss them with your doctor.