NO SMOKING! Smoking should not be permitted near anyone with asthma, especially in the home or car. Always request smoke-free hotel rooms and rental cars. Avoid places where smoking is permitted, and always sit in nonsmoking sections of public places. The lingering effects of cigarette smoke can irritate airways long after the smoking has stopped. (See our section on preventing tobacco smoke)
Avoid using aerosol sprays, paint, and cleaning agents with heavy odors around a person with asthma. Make sure your home has proper ventilation. Wear a mask or handkerchief over your mouth when dusting, vacuuming, sweeping, or working in the yard.
Do not use perfumes or other highly scented products that may irritate your lungs.
Avoid wood smoke.
If you live in an area where air pollution is a problem, limit outdoor activities when pollution counts are high.
Avoid underground parking garages, which trap exhaust fumes.
Avoid high-traffic or industrialized areas whenever possible.
Avoid extreme weather conditions; during cold weather, cover your face with a scarf. During extreme humidity, try to stay in air-conditioned areas.
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