The latest news on vitamins
Studies find little to no benefit in popping multivitamins.
Three studies find the supplements don't help extend life or ward off heart disease and memory loss
Study found risk of deficiency rose with longer use, higher doses
Low levels of 'sunshine vitamin' could be a sign of illness, rather than a cause, studies suggest
MRI technique might aid diagnosis, treatment, researcher says
But supplements tested only on those who hadn't started medications
When looking at blood levels in a different way, researchers found they may be adequate after all
Boost your health with nutrient-dense, easy-to-digest foods.
The case for selecting a vitamin derived from whole foods.
Researchers found that boiling, microwaving destroyed enzyme needed to release key compound