The latest news on stress
Suggestions on how to calm down when you get angry
Turning your focus inward offers more health benefits than simply relieving anxiety.
Stress-relieving tips may help young and old alike
Economic woes threaten to age your face faster. Here's what to do.
Easy-to-follow tips can take the guilt, and the calories, out of the equation
Fewer presents can mean less stress, more joy.
Outcome appears to be related to quality of marriage relationship
It takes a greater toll on women, but here's how to deal.
Do you and your spouse disagree on finances? Psychotherapist Olivia Mellan offers some tips.
Stress may contribute to problems like depression, which affects 2 million adolescents each year.