The latest news on sleep disorders
Certain patients with mild sleep apnea may be managed without CPAP or surgery.
In obstructive sleep apnea, the airways close during sleep, which can lead to loud snoring.
Maintaining a healthy weight and avoiding alcohol and smoke may reduce your risk of sleep apnea.
Your doctor can order a range of tests to look for possible causes of your symptoms.
Many people will be able to resolve their insomnia by improving their sleep habits.
Insomnia can be a symptom of many diseases, so your doctor may do tests for a variety of disorders.
Common symptoms include irritability and morning headaches.
Although sleep is an essential part of life, for many people restful sleep is elusive.
Adopting good sleep habits is the first step in preventing or managing insomnia.