The latest news on sleep disorders
If you want a child to succeed in school, new research suggests sleep will help.
People with restless legs syndrome (RLS) experience an uncomfortable feeling in the legs.
The symptoms of RLS occur most often at night when you are sitting or lying down to rest.
Your doctor will diagnose restless legs syndrome based on how you describe your symptoms.
RLS is often a lifelong condition, though some people may go days or months without any symptoms.
The first step in managing restless legs syndrome is to improve sleep habits.
Maintaining a healthy weight and avoiding alcohol and smoke may reduce your risk of sleep apnea.
Your doctor can order a range of tests to look for possible causes of your symptoms.
Sleep apnea is a condition characterized by brief interruptions of breathing during sleep.
Obstructive sleep apnea can be classified as mild, moderate, or severe.