The latest news on sleep
How to tackle chronic sleep problems.
If your child develops a sleep problem, here's what may help.
It works, but don't get started too close to bedtime.
How sleep problems can affect the heart.
Integrative medicine may help you sleep better without medication.
When clocks spring forward, people lose sleep, have more heart attacks, and might not even save energy.
Why insomnia shouldn't be ignored, and how mindfulness can improve health and well-being.
Study finds it alters levels of hormones, could raise risk of obesity, diabetes and heart disease
Chronic sleep problems can be a sign of sleep apnea or other medical issues, particularly in women.
They may rarely predict future events, but most people believe they are meaningful