The latest news on sleep
How to avoid 5 bad-news drug combinations; making the most of your workout budget.
Prevention matters a lot for people in their 30s and 40s, when disease often gets a toehold.
Getting an extra hour's slumber was equal to a nearly 17-point drop in blood pressure, study found
Oral spray contains Ambien's active ingredient
A new study shows they recharge you better than caffeine or sleeping late.
But study shows it doesn't offset extra weight that often accompanies the condition
Greater success fighting infection than during the day, study says.
A little more sleep means sharper young drivers, study suggests
Study links shut-eye to improved learning skills
Trials of tasimelteon show it could aid shift workers, people affected by jet leg