The latest news on sleep
New type of med may eliminate grogginess, other side effects, study suggests
... By increasing stress, among other factors
Study found temperatures often set higher than safety standard
Doctors in training don't get more sleep despite change, study found
Small study connects REM sleep behavior disorder with 'Lewy bodies' in brain
Suggestions to help sleepy folks get more rest
In older people with insomnia, nighttime awakenings last longer if they get up to urinate, study finds
Australian study shows patients have more accessible, affordable options
These strategies will help you to get the rest you need.
Study participants tended to eat more fats and carbohydrates when they were sleep deprived.