The latest news on Meditation
A new study looks at whether Buddhist meditation can improve a person's ability to be attentive.
Years of practice help users avoid anticipating discomfort, research shows
Meditation appears to build up cortex, MRI scans find
Cheap, low-tech stress relief may also protect against depression, insomnia, and anxiety.
The documentary, now on DVD, leads to questions about achieving a clear mind through other activities.
Women report improved emotional and mental health in study
Simple steps can lessen stress when children get overwhelmed, experts say
How to prevent hamstring injuries, and how to manage ADHD symptoms without medication.
Meditation and 8 other treatment techniques that may ease ADHD symptoms.