The latest news on longevity
Making exercise fun; smart snacking for kids
Here’s to an evolving stage of life that reflects new lifestyle choices for people in their 60s and 70s
Simply abandoning your chair can boost your health.
26 healthy steps that can lead to longevity; why fast food could be good for your waistline
The latest research shows that these small changes can have a big impact on your health overtime.
Universal lessons for better—healthier—living, inspired by Yom Kippur
Relatively minor shifts in habits can lead to greater feelings of fulfillment.
The latest research suggests the key to longevity lies in changing daily habits.
Why shirk this vital elixir of life and youth?
People with more education live a lot longer, and their edge is growing.