The latest news on insomnia
Sometimes it's impossible to get enough shut-eye; how to feel less tired and regain lost energy.
Patients report sexual behavior during sleep; painkillers may harm cardiovascular health.
Also: Should parental alienation be a mental health disorder? And 10 ways to get better sleep
10 ways to ease menopause symptoms; cognitive behavioral therapy for insomnia
Finding good CBT remains a challenge, but online therapy might be one solution.
For insomnia treatment, avoid daytime naps and caffeine and alcohol near bedtime, other tips.
Health reform may be boon for insurers; America's 10 brainiest states
Ragweed allergy season is here; how to improve your sleep quality and maybe even beat insomnia.