exercise and fitness
The latest news on exercise and fitness
Lifestyle changes really do work to prevent type 2, experts say
Damage makes it harder to run and climb steps, researcher says
A list of typical benefits
But healthy habits can stave off the inevitable declines, research finds
Physical activity may not protect heart from complications of extra weight, study finds
Find out new ways to stay fit, and entertained, at home.
A stuffy head is no reason to avoid mild exercise, expert says
Injured skiers, snowboarders with head protection are less apt to lose consciousness, study finds
Malignant hyperthermia occurs with extreme exercise, not just surgery, researchers find
Hand sanitizer in goody bags and advice for runners who want to avoid the swine flu.