exercise and fitness
The latest news on exercise and fitness
Those who stroll are more likely to die from cardiovascular disease, study finds
The documentary, now on DVD, leads to questions about achieving a clear mind through other activities.
Age-related muscle loss is natural, but you can minimize the damage.
It’s not clear that strength training will prevent the disease, but you should hit the gym anyway.
There's a debate over whether adding an ECG to pre-competition exams is a wise move.
Improved pedestrian routes and formation of walking groups pay off, study finds
Home environment plays role in effort to drop pounds, experts say
Long-term use can lead to severe kidney scarring, new research shows
Two hours per week can improve osteoarthritis symptoms in older patients, study finds
Lifestyle changes really do work to prevent type 2, experts say