exercise and fitness
The latest news on exercise and fitness
Regular workouts protected cognitive function of older adults in two studies
Study found better health outcomes in those who worked out while dieting
The combo of exercise, slowed respiration, and meditation helps quiet the mind as well as the body.
Targeting key mechanism could lead to new treatments for obesity, findings suggest
Thirty minutes is all it takes, says exercise expert
Dogs are joining humans at fitness 'boot camps'
More pedestrians killed on Jan. 1 than on any other day of the year, research shows
Left untreated, plantar fasciitis can lead to other problems, doctor says
Learning movement skills is key but often overlooked in zest for sports, experts say
The slopes are no place to get careless about safety, doctor warns