exercise and fitness
The latest news on exercise and fitness
More research is needed before it's clear whether heavily cushioned shoes contribute to some injuries.
Study finds people are more likely to strike forefoot first, easing impact
A large study will soon look into the question; meantime, here are 7 great examples of active aging.
Colliding with other body parts, and the ground, cause more injuries, experts say
Good for the mind and body, series of studies finds
Expert advises skiers, snowboarders to keep alert and wear a helmet
Experts find physical and mental benefits as people grow old
Obese, overweight at greatest risk for heart disease as adults, CDC report notes
Two commercial diet programs are fighting over ad claims. But ignore the ads when you pick a program.