exercise and fitness
The latest news on exercise and fitness
You can save money on gas and get some extra exercise.
Dara Torres, Jamie Moyer, and Chris Chelios proved you can compete and win at any age.
Parkour, or “freerunning,” can add extra fun and fitness to your jog.
A brisk, 15-minute walk can help you stick to your diet.
Giving the gift of your time with kids is one option to consider
Blood pressure, cholesterol control may be type 2 diabetics' best bet, researchers say
America's 10 fittest (and 10 least fit) cities, plus its smokiest and least smoky cities.
Some metro areas are much more in shape than others. Here's a list of best and worse.
Medical advances, not lifestyle changes, are source of the improvement, AHA says
Study found the dynamic raised cardiovascular risks by 50%