exercise and fitness

The latest news on exercise and fitness

Jan 6, 2009

A new widget helps you stick to the Mediterranean diet.

Jan 6, 2009

Study at Home Depot saw big increase in employees working out

Jan 5, 2009

America's state of health as Obama takes office; the importance of mothers in preventive healthcare.

Jan 4, 2009

Tips on having fun, staying fit in the snowy season

Jan 2, 2009

Health reform efforts that focus on prevention can save lives but are often costly.

Jan 1, 2009

Suggestions for keeping an activity journal

Dec 30, 2008

People with elevated blood sugar, even those without diabetes, have less brain activity.

Dec 30, 2008

Yet simple lifestyle changes can make all the difference

Dec 30, 2008

And exercise might help offset the effect, study suggests

Dec 28, 2008

Resolutions to get fit can mean more podiatric pain, experts warn