exercise and fitness
The latest news on exercise and fitness
Study finds youngsters who are parked indoors more likely to develop myopia
Dieting—or Not—on Super Bowl Sunday; avoiding 12 problems of aging.
Hours of ads for greasy, sugary fare may be to blame, researchers say
5 points to consider if you're considering a game-day splurge.
In study, aerobics, resistance training lowered risk of insulin resistance, improved motor function
Muscle loss is normal, but a good exercise habit will slow it down.
Adding intervals of higher intensity to your exercise routine can save you time—and may aid health.
Attention, memory, physical processes affected 30 years later, study finds
Older adults who took capromorelin had boost in lean body mass
It works to relieve anxiety, but not if you don't enjoy it.