exercise and fitness
The latest news on exercise and fitness
American League of Bicyclists encourages bike commuting; yoga may improve sleep in cancer survivors.
Patrons urged to do their part to maintain high-quality water
Study suggests walking may help prevent metabolic syndrome
Asthma-like symptoms surprised researchers
Even children with no history of asthma may experience symptoms after exercise, a new study suggests.
Exercise, treating hypertension may help, researchers say
Cyclists urged to put a lid on brain injuries and deaths
The last thing schools should do is take kids off of sports teams when their grades are bad. They should do the reverse.
Long-term benefits unknown, but could reduce future fracture risk, researchers speculate
Seniors find that strength, flexibility can remain, and heart risks fall