exercise and fitness
The latest news on exercise and fitness
Why Alicia Silverstone may say ‘I told you so’
High rates of obesity, heavy drinking, smoking and inactivity reported, but most people getting enough sleep
This 62-year-old grandfather of six exercises his brain with yoga
Why we still need to lower our salt intake
Plus, a recipe for almond-crusted chicken skewers
Shepherd, a co-host on ABC’s “The View,” describes her diet and exercise routine in her new book.
Agency offers clear advice to help you avoid infections
Potatoes are packed with potassium and fiber, and low in calories.
Study found even modest improvements seemed to lower disease risk