exercise and fitness
The latest news on exercise and fitness
Performance anxiety, perfectionism or egoism could be standing in the way of your fitness.
Tech-savvy shopping options, edible food packages and more trends to watch for next year.
Don't bounce while holding the position
Stay safe by investing in a good pair of shoes, carrying water and letting someone know where you are.
What you eat can affect your arthritis, gout and fibromyalgia.
But, study also found they frequently get up and move about
How to get the most out of your daily aspirin dose.
But, experts say drug isn't meant for that use, while diet and exercise have proven effective