exercise and fitness
The latest news on exercise and fitness
A peek inside a pro's workout regimen.
Why Should Kids Eat Differently Than Adults?
Relying on willpower for long-term results isn’t going to cut it. Here’s what to do instead
No more tantrums in Aisle 6. Kids can actually enjoy shopping and learn a thing or two with these tips.
Men, it’s time to step up to the plate and take your health into your own hands.
What your kids do and don't need to stay fueled for fitness.
Arrhythmia more common among frequent racers, study finds
Walking 15 minutes three times a day was better for blood sugar levels than one 45-minute walk, small study found