diet and nutrition
The latest news on diet and nutrition
How you can help ward off a recurrence
Exercise alone may not whittle away the pounds. Here's how to think about your eating.
It's not confined to dairy products
Vegetables, nuts, and 'Mediterranean' fare most beneficial, researchers find
Plus, a 10-week workout plan and tips for preventing fatty liver disease.
Experts debate pros, cons of consumption and mercury exposure
An obese, increasingly diabetic nation needs more healthful choices, not more butter.
Tell us how you're doing as you set goals and make progress.
Teaching dogs the sun salutation and the ongoing soda tax wars, plus online fitness tools
What fatty liver disease is and how diet, exercise—and maybe even alcohol—can minimize symptoms.