The latest news on body fat
Best and worst fast food kids' meals; the skinny on which fats you should be eating.
For good health, watch your waist size, not just your weight; 4 ways to shed belly fat.
Add virtual reality to the list of things that can make you feel a bit bigger around the waist.
Are these exercises missing from your routine?
Is breast-feeding always best for babies? Plus, does workout program P90X live up to the hype?
Muscle confusion fitness programs; 10 HIV/AIDS beliefs--which are true?
Muscle confusion fitness programs are hot, but are they better than plain-old weight lifting?
Plus, 8 foods that are weight-loss superstars.
New federal dietary guidelines could go beyond how we eat to attack the way food is marketed.
Think you need to push harder if you're tired, depressed and sore? Think again.