Melinda Johnson

Articles by Melinda Johnson

Nov 2, 2012

You don’t have to gain weight this year. Here’s how to avoid the holiday weight creep.

Oct 26, 2012

That destructive self-talk isn't good for you. This week, an annual campaign encourages you to cut it out.

Oct 19, 2012

Expecting? Proper nutrition helps build your baby’s brain, boosts IQ, and prevents birth defects.

Oct 5, 2012

4 ways to do salad for breakfast

Sep 28, 2012

A coalition of consumer groups wants tuna off school lunch menus. But is that really necessary?

Sep 21, 2012

A healthy addiction: Use Pinterest to achieve your personal health goals.

Sep 14, 2012

Paying attention to your food and the act of eating can benefit your waistline.

Sep 7, 2012

Have kids—and a job? Here’s how to make sure your time is well spent

Aug 31, 2012

Pregnant moms shouldn’t overlook choline. The nutrient could boost brain development

Aug 24, 2012

Menu labeling won’t end epidemic obesity, but it might affect your choices

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