Articles by Melinda Johnson
You don’t have to gain weight this year. Here’s how to avoid the holiday weight creep.
That destructive self-talk isn't good for you. This week, an annual campaign encourages you to cut it out.
Expecting? Proper nutrition helps build your baby’s brain, boosts IQ, and prevents birth defects.
A coalition of consumer groups wants tuna off school lunch menus. But is that really necessary?
A healthy addiction: Use Pinterest to achieve your personal health goals.
Paying attention to your food and the act of eating can benefit your waistline.
Have kids—and a job? Here’s how to make sure your time is well spent
Pregnant moms shouldn’t overlook choline. The nutrient could boost brain development
Menu labeling won’t end epidemic obesity, but it might affect your choices