Articles by Laura McMullen
For little people interested in yoga, the first step is showing up to class.
Ryan McGraw wants to make it clear yoga is for people of all abilities.
Doctor appointments shouldn’t be a pain; navigate them like a pro.
Paralyzed at age 13, this yoga teacher shares how to make the practice more accessible to everyone.
Five fitness experts share their favorite gym-free moves.
Not a stick? Not a problem. These tips make yoga more comfortable for bigger bodies.
Parents, teachers, babysitters and caregivers—here’s how to have fun without a trip to the ER.
Pregnant? Here’s a breakdown on prenatal yoga and tips to get started.
You’re never too grown-up to laugh like a kid.
An expert explains how mere mortals can become runners.