Articles by Keri Gans
To latte, or not to latte? Pore over this post before pouring another drink.
While many companies are taking positive steps, consumers still need to read product labels carefully.
Hasta la vista, post-dinner snacking!
On a diet? There’s no need to give up your favorite cocktail, if you stick to these guidelines.
Dietitian pits popular foods against each other
Why counting calories doesn’t count toward much
Healthy eating starts with healthy shopping
Four reasons it’s wrong, and three things it gets right
Caution: Weight loss on this diet comes at a price, expert warns.
Friends interfering with your weight loss success? Remember your goal, be a role model, and plan ahead