Hobson, Katherine
Articles by Hobson, Katherine
Jan 26, 2010
A large study will soon look into the question; meantime, here are 7 great examples of active aging.
Jan 25, 2010
What healthful changes would you make to your eating and exercise patterns for two weeks?
Jan 22, 2010
The venerable Mayo Clinic puts out its first official diet—and it includes a 2-week jump-start period.
Jan 20, 2010
Two commercial diet programs are fighting over ad claims. But ignore the ads when you pick a program.
Jan 20, 2010
Two exercise scientists are digging into the evidence.
Jan 18, 2010
Losing weight is tough for kids, too. Is it time to look beyond dieting?
Jan 15, 2010
Boosting intake of the nutrient is good for health. But to lose weight, cutting calories is key.
Jan 13, 2010
If your gym teacher ruined sports for you, don't fear: You can recover. (I did!)
