Articles by Hobson, Katherine
An intense 20-minute routine provided both an aerobic and strength workout.
A ConsumerLab.com survey also finds fish oil supplements have surpassed multivitamins.
Silicon, found in beer, helps bone mineral density. But what kind to drink?
Dwight Freeney follows a mysterious protocol to find what foods work for him.
Anyone can claim to be a "nutritionist" or "food coach." So here's what you should look for.
Take a peek into speedskater Maria Lamb's food diary.
Except for quantities, the athlete's dietary needs are pretty similar to those of the rest of us.
More research is needed before it's clear whether heavily cushioned shoes contribute to some injuries.
Sales are up, but be sure to treat “functional” foods with healthy skepticism.