Articles by Gabriel Axel
Learn to see – and feel – the similarity between food and ourselves.
Tuning into the body can yield many rewards in the yogic journey.
Learn to use stretching in a way that strengthens and stabilizes neuromuscular patterns and memories.
Learning the Complete Breath makes use of the full capacity we have to breathe.
There is a vast science of sound in yoga used for increasing awareness and expanding emotional states
The brain has four dimensions, the “I,” “We,” “It” and “Its,” accessible to us at any given moment.
Yoga is a tool to maximize health and the potential of the human being.