Articles by Bush, Chelsea
Fad or not, some diets just aren't made to stick
Whether it's for a marathon, a charity 5K, or a triathalon, your training could be your undoing.
If you can't afford a personal trainer, there are a number of exercise and nutrition resources available on the Internet.
These tricks can help you stay the course without alienating others.
Are these exercises missing from your routine?
7 tricks to get back on track—fast.
These items will please--and they won't strain your pocket book.
Muscle confusion fitness programs are hot, but are they better than plain-old weight lifting?
A disruption in your sleep, exercise and eating habits can set you up for vacation trouble; what to do.
Think you need to push harder if you're tired, depressed and sore? Think again.