Nutrition Tips for College Students

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Eat fruit.

(Joe Cicak/iStockphoto)

Fruit is not only a healthy choice, but it makes for a convenient snack. It's usually offered in dining halls (or cheaply in stores) and requires virtually no prep. So even students living in a kitchenless dorm room can get loads of fiber, calcium, and water by simply biting into an apple.

Eat + Run

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