Holiday Vices: How to Have Fun Without Overdoing It

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Solution: Step away from the dessert buffet

(Aldo Murillo/iStockphoto)

Delicious foods at arm’s reach will have you wondering exactly how you managed to scarf down 10 cookies in 20 minutes. If you’re bringing a dish to share, opt for a healthy choice, like fruit and a low-calorie dip. That way, even if everything around you is drizzled with brown sugar, you know there’s at least one dish with nutritional value.

Eat + Run

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