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Beans a Boon for People With Diabetes, Study Finds

Eating more legumes, such as beans, lentils and chickpeas, can lower blood sugar, blood pressure

October 22, 2012 RSS Feed Print

"Dietary recommendations should be based on a patient's lifestyle, food likes and dislikes," she noted. "It really requires in-depth nutritional counseling."

Although the study found an association between eating legumes and decreased blood sugar and blood pressure, it did not prove a cause-and-effect relationship.

More information

For more information on a healthy diabetic diet, visit the U.S. National Library of Medicine.

Copyright © 2012 HealthDay. All rights reserved.

Tags:
high blood pressure,
diabetes,
diet and nutrition

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