Junk Food More Appealing When You're Sleepy: Study

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Many of our patients are overworked, they don't get enough sleep, and end up eating poorly. Becoming overweight leads to many health issues including low back pain. Thank you for the informative article, we have shared it with our FB friends. Dawn Sherwood, Customer Care, www.miraclestretch.com

Dawn Sherwood of CA 2:28PM July 02, 2012

Interesting study! Maybe getting more sleep will keep me away from brownies and ice cream! Sleep is very important for you and people sometimes do not realize that. Eating healthy, exercising, and sleeping well is all essential to. If you have trouble sleeping, check out the Natural Standard website for alternative therapies! Natural Standard was founded by healthcare providers and researchers to provide high-quality, evidence-based information about complementary and alternative medicine including dietary supplements and integrative therapies. The website gives grades that reflect the level of available scientific data for or against the use of each therapy for a specific medical condition. You can also check out their new recipe database for healthy recipes! You can try some of their healthy snacks instead of brownies and ice cream!

CT of MA 12:20PM June 12, 2012