The food was changed in the USA, UK and Australia 30 years ago when dangerous food chemicals from the USA was allowed into European. The food today causes stubborn insulin If you have stubborn insulin you hold fat and have a hard time losing weight. You can eat very little and the weight still does not come off. Stubborn insulin will hold fat and diets won't work. When researchers used a specialized diabetes diet on overweight people all lost weight even those who did not have diabetes.
just google SPIRIT HAPPY DIET
Annaof CA10:40AM June 05, 2012
The obesity epidemic is very scary! Many people hide behind their genetic backgrounds and give up before they even start trying to live a healthy lifestyle. Weight is the biggest precursor for poor health. People need to believe in themselves and have the courage and confidence to change their lives. It is unfortunate that children have to suffer for the lack of their parents inadequecies in not learning how to manage food,sleep, exercise,and stress. Many people when asked, what is the most important thing in your life,they know that it should be their Health but because of the pressures of the economy everyone is struggling to figure out how to financial stay afloat. We need people to make Health #1 and get help from well coaches to guide them to use their strengths and change their path to have a more productive lifestyle before all the diseases start catching up to those who are obese!
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Anna of CA 10:40AM June 05, 2012
Renee Brownstein of NJ 9:31PM June 04, 2012