Bad habits that children have can cause heart problems later in life, according to a new study.
As for physical activity, he said to make sure it's something the whole family enjoys.
"Be active, but make it fun and enjoy it," he advised. "Figure out what the kids like to do."
More information
The American Heart Association has more on helping kids develop healthy habits.
A companion article has details on a 12-year-old girl's fight against heart trouble.
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