If you've been diagnosed with mild to moderate carpal tunnel syndrome, there is a new self-treatment video available. Developed by certified hand therapists, the video is geared towards people motivated to treat themselves, whether it's due to busy schedules or financial reasons. The 60 minute video covers anatomy, causes, decompression exercises, and tips to decrease symptoms. There are also bonus sections on ergonomics and upper body stretches. Learn more at www.TreatYourselfTherapy.com/carpal-tunnel.
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Jessica of LA 6:06PM March 29, 2012