Studies show that dieting, even that considered “naturalistic”, among young people lead to weight cycling [Naturalistic weight reduction efforts predicted weight gain and onset of obesity in adolescent girls; http://ebn.bmj.com/content/3/3/88.full]
There is an evidence-based compassionate alternative to conventional dieting: Health At Every Size®. Please consider this alternative prior to making a decision that may result in weight cycling.
For more information on Health At Every Size, you can find a general explanation on Wikipedia (http://en.wikipedia.org/wiki/Health_at_Every_Size) or find in-depth research-based information in the book Health At Every Size - The Surprising Truth About Your Weight by Dr. Linda Bacon (http://www.lindabacon.org/HAESbook/).
Darliene Howellof NV11:58PM March 12, 2012
The Anti Obesity drug makers and diabetes drug makers take in 10 billion$$$$ every year with no cure!!
Food Chemicals are the cause of the diabetes and obesity crisis
The FDA and Drug makers know this and are laughing to the Billionaire$$$ bank
The food chemicals break the gut(insulin) and this is the cause of the diabetes and obesity crisis
A filmmaker has been reversing diabetes and Obesity WITHOUT MEDICATIONS in now 10 countries and the drug makers do not promote the story
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Darliene Howell of NV 11:58PM March 12, 2012
Anna of CA 6:27PM March 12, 2012