8 Ways to Become an Optimist

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Stay away from downers.

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Misery loves company—and if you're around gloomy people, there's a good chance you won't to be smiling. Make it your mission to dodge negativity. Surround yourself with supportive friends and spend time doing things that make you happy. Keep your distance from literature and movies that will bum you out, too.

Next: Pay attention to what makes you feel optimistic.


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