Seasonal Affective Disorder: 8 Ways to Feel Better

By SHARE

What can you do?

Next »

2 of 11

« Back

(iStockPhoto)

The good news is that SAD is treatable and, well, seasonal. There are many steps you can take to feel better until spring. Follow these tips from psychiatrist Norman Rosenthal, a leading authority on the condition and co-author of “Winter Blues Survival Guide.”

Next: Get outside.


You Might Also Like


See More