Green Smoothies 101: Health Benefits and Recipes


Health benefits

Next »

3 of 10

« Back


Green smoothies are packed with fiber, which lowers cholesterol and glucose levels, keeps you feeling fuller for longer and regulates your body’s cleansing processes. Plus, it’s a tasty way to get a strong dose of fruits and veggies, which provide vital nutrients like vitamin A, vitamin C, folate and potassium.

Next: Nut milks

You Might Also Like

See More